December 14, 2014 at Live Beyond Limit in Fort Collins, CO.
DESCRIPTION:
Intro to lyra is a 3 part class for beginners consisting of body awareness, meeting and greeting the lyra, and a beginners series of exciting tricks and poses. Prior dance experience is a PLUS but NOT a MUST. Class will begin with a breath exercise and short meditation to build energy and activate our mind and spirit. We will then shift into a deep stretch to loosen our muscles and wake our bodies. Students will then prepare for lift off as they discover the different ways to mount the lyra and learn to FLY!
REQUIREMENTS:
There are no pre-requisites to taking for this workshop. All you need is an open mind, a warm heart and a sense of adventure! This class is great for:
-Beginners to aerial
-Experienced yogis who want to explore different kinds of movement and exercise
-Anyone wanting to improve their body awareness, mental strength, and focus
-Any adult of any age
ARTIST BIOGRAPHY:
Ariana is an internationally acclaimed performance artist with primary disciplines in trapeze, lyra, and sling. Coming from an extensive background in competitive gymnastics, Ariana uses her years of practiced body awareness in her teachings. Ariana’s intention is to inspire confidence, courage, and grace while ensuring that each student feels comfortable and secure. From beginner’s courses to advanced level instruction, with an emphasis on both creativity and safety, Ariana’s workshops fuel a dynamic learning environment that participants will never forget.
DATE: Sunday December 14th 3-5pm
COST: $45 per student
LOCATION: Live Beyond Limit studio – 4848 S College Avenue, Fort Collins.
TO REGISTER:
http://www.livebeyondlimit.com/workshops-and-specials.html
Address: 4848 S College Ave, Fort Collins